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About Denise



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Denise totally lives and breathes everything she teaches. She is a personal fitness expert and empowerment coach. She loves to help people with all fitness levels, including patients from within the NHS. She is passionate about you loving the body you live in.

  • Level four personal trainer
  • Cardiac rehab specialist
  • GP referral specialist
  • Nutrition
  • Weight management
  • Stress management
  • A happiness and empowerment coach

Denise has completed ten marathons, long distance cycle rides, sea and river kayaking and loves to train with weights. If you are ready to make changes in your life and you want to wake up feeling happy and energised. Contact Denise now:


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